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Given that I believe all humans have the capability of behaving in ways that are more pro-social and thus contributing to the betterment of society, I’ve developed a prayer of sorts:
“I pray that all humankind learns to use the psychological flexibility and efficiency optimization skills necessary to unlock the chains of fear that bind their hearts so they can be open to give and receive deep, unconditional love and finally live lives filled with peace and joy.”
Developing Psychological Flexibility skills is the only means, from my perspective, to make meaningful and long-lasting changes to address the challenges in your life. This is at the core of everything and is universally applicable because YOU define your values.